Rehabilitation
Partnerships with leading rehab centers to provide holistic, culturally sensitive care.
Academic Support
Integrating school into recovery to help students build skills in executive functions, learning strategies, and coursework management.
Career Development
Collaboration with organizations like Penn Career Services to offer resume writing, job applications, and skills workshops.
Policy Advocacy
Lobbying for policies to improve vocational rehabilitation and accommodations for individuals with brain injuries.
Community Integration
Creating programs that enhance social and life skills for successful reintegration, in collaboration with local organizations.
Life Skills Development
Workshops on budgeting, independent living, and day-to-day management to empower survivors to build confidence and independence.
TBI Survivor Support Groups
Weekly support meetings!
Teen Brain Health Workshops
Hands-on learning events!
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Guide: Living with TBI and ABI
Your essential resource for navigating life after a brain injury.
What are TBI and ABI?
- Traumatic Brain Injury (TBI) is a disruption in normal brain function caused by an external impact, such as a fall, accident, or sports injury.
- Acquired Brain Injury (ABI) refers to any brain damage that occurs after birth due to internal causes, such as stroke, infection, or lack of oxygen.
- Both TBI and ABI can range from mild to severe, requiring long-term care and recovery strategies. Understanding these conditions is the first step toward managing their effects and planning for recovery.
Tips for Living with TBI and ABI
- Set Realistic Goals: Break down tasks into manageable steps and celebrate small achievements.
- Maintain a Routine: Establishing a structured daily schedule can help with memory and focus.
- Engage in Therapy: Participate in physical, occupational, and cognitive therapies to regain strength and skills.
- Stay Connected: Build a support system of family, friends, and support groups to reduce feelings of isolation.
- Practice Self-Care: Ensure adequate sleep, nutrition, and mindfulness practices to promote healing.
Rehabilitation Resources
Recovery after TBI or ABI is a journey. Access specialized rehabilitation programs, including:
- Cognitive Rehabilitation: Exercises to improve memory, attention, and problem-solving skills.
- Speech Therapy: For individuals facing communication challenges.
- Physical Therapy: Tailored exercises to regain strength, balance, and mobility.
- Emotional Support: Counseling and mental health resources to manage anxiety or depression.
Support Networks
Navigating recovery is easier with the right support:
- Peer Groups: Connect with others who have faced similar challenges for shared advice and encouragement.
- Caregiver Support: Equip family members and caregivers with the tools to provide effective assistance.
- Online Communities: Access forums and virtual groups dedicated to TBI and ABI survivors and their families.
Get Involved
Join us as a Project Lead or Volunteer to:
Build Partnerships
Partner with healthcare providers and rehab centers to provide better support for brain injury survivors.
Lead Workshops
Lead support groups and recovery workshops to guide individuals through their rehabilitation journey.
Collaborate on Research
Work with us on innovative research in ABI and TBI care to improve outcomes for individuals with brain injuries.
Apply Today: Applications are open until 3/1/2025. Rolling applications accepted afterward.
For questions, reach out to us at EmpowerBrainRecovery@gmail.com.
